Box of oranges | CITRUSGOURMET
CitrusGourmet oranges are known for their intense flavour, juicy texture and fresh, fragrant aroma. CitrusGourmet oranges are grown without the use of pesticides and other harmful chemicals, making them a healthy and sustainable choice for consumers.
Box of mandarin oranges : CITRUSGOURMET
CitrusGourmet mandarins are a delicious and healthy choice for citrus lovers. They are carefully grown and selected to guarantee freshness and flavour. The mandarins are hand-picked at just the right time of ripeness, allowing the fruit to reach its peak of flavour, sweetness and juiciness.
More information about oranges and mandarins from La Marina Alta
The Marina Alta is a region located in the province of Alicante, Spain, which is characterised by its Mediterranean climate and for being a high quality citrus fruit producing area. Both oranges and mandarins from the Marina Alta are known for their flavour, aroma and juiciness.
Oranges from the Marina Alta are usually of varieties such as the Navelina orange or the Valencia Late orange. These oranges are characterised by their thick, easy-to-peel skin and juicy, sweet flesh.
Both oranges and mandarins from the Marina Alta are highly appreciated all over the world for their quality and flavour. The region’s farmers use traditional and sustainable cultivation techniques to guarantee the highest quality of their products, making the Marina Alta a very important region in the production of high quality citrus fruits in Spain.
Other Oranges and Mandarins From La Marina Alta
Some brands of oranges and mandarins produced in the Marina Alta are:
– Naranjas del Carmen:
This is a brand of oranges and mandarins grown in the Marina Alta that offers high quality and flavourful products, harvested in a traditional way and carefully selected.
– Naranjas Lola:
This brand offers oranges and mandarins from the Marina Alta region that are characterised by their sweetness, juiciness and fresh aroma. The fruits are sustainably cultivated and harvested at the optimum moment of ripeness.
– Fresh Mandarins:
This brand specialises in the production of mandarins from the Marina Alta region, hand-picked and carefully selected to guarantee their freshness and flavour.
– Naranjas La Vieja Alquería:
This brand offers oranges and mandarins from the Marina Alta region grown in a sustainable way and without the use of harmful chemicals. Their products are hand-picked and carefully selected to guarantee their quality.
There are many other brands of oranges and mandarins produced in the Marina Alta, but these are just some of the best known and appreciated by consumers.
Health Benefits
Oranges and mandarins are both citrus fruits that offer a number of health benefits due to their nutritional content. Some of the health benefits of oranges and tangerines include:
1. High in vitamin C:
Oranges and tangerines are rich in vitamin C, an antioxidant that helps strengthen the immune system, stimulates collagen production for healthy skin, and contributes to iron absorption in the body.
2. Dietary fibre:
Oranges and mandarins are a good source of dietary fibre, which helps maintain healthy digestion, reduces the risk of cardiovascular disease, and contributes to satiety, which can aid in weight loss.
3. Antioxidants::
Oranges and tangerines contain antioxidants, such as carotenoids and flavonoids, which help neutralise free radicals in the body, which may help reduce the risk of chronic diseases such as cardiovascular disease and cancer.
4. Hydration:
Oranges and tangerines have a high water content, making them a refreshing and natural option for staying hydrated, especially during the hot summer months.
5. Low calorie content:
Oranges and mandarins are relatively low in calories, making them a healthy option for those looking to control their calorie intake and maintain a healthy weight.
6. Nutrient-rich:
Oranges and tangerines are also a source of other essential nutrients such as vitamin A, vitamin B, folate, potassium and calcium, which are important for the proper functioning of the body.
7. Skin benefits:
The high vitamin C content in oranges and tangerines can help maintain healthy skin by stimulating collagen production and protecting against free radical damage.
8. Vision benefits:
Oranges and tangerines contain vitamin A and other antioxidants that are essential for eye health and can help prevent age-related vision problems such as macular degeneration.
Types of Oranges and Mandarins
There are several types of oranges and mandarins grown in different regions of the world. Some of the types are:
-Valencia orange:
It is one of the most popular and widely grown varieties worldwide. They are medium to large in size, juicy and have a balance between sweetness and acidity. They are ideal for orange juice.
-Navel orange:
These are large, rounded oranges with a bulge at the top that resembles a navel (hence the name “navel”). They are sweet and juicy, and peel easily, making them ideal for eating as table fruit.
-Bitter Orange (Sevillana):
They are oranges with a high content of acidity and bitterness, which makes them unsuitable for fresh consumption. However, they are widely used for the elaboration of jams, liqueurs and as an ingredient in cooking to give flavour to some preparations.
-Clementine mandarin:
It is a small, thin-skinned variety of mandarin that peels easily. It is juicy, sweet and aromatic, and is one of the most popular mandarin varieties for fresh consumption.
-Tangerine Tangerine:
It is a medium-sized mandarin variety with rough skin and easy to peel. It has a sweet and slightly acid taste, and is widely cultivated in many regions of the world.
-Pixie mandarin:
A small, thin-skinned, deep orange mandarin variety. It has a sweet taste and is easy to peel, making it ideal for snacking.
These are just a few examples of the types of oranges and mandarins that exist. Depending on the region, there may be other local varieties or hybrids with unique characteristics.
Frequently Asked Questions
Oranges and mandarins are similar citrus fruits, but they differ in size, taste and ease of peeling. Oranges tend to be larger, have a sweet-sour taste and are more difficult to peel, while mandarins are smaller, have a sweeter taste and are easier to peel.
Oranges and mandarins are rich in vitamin C, dietary fibre, antioxidants, vitamin A, vitamin B, folate, potassium and calcium, among other essential nutrients.
Yes, both oranges and mandarins are an excellent source of vitamin C, an important antioxidant that helps strengthen the immune system and contributes to iron absorption in the body.
Yes, due to their dietary fibre content and low calorie content, oranges and mandarins can be a healthy choice in a weight loss diet as they can help maintain satiety and control calorie intake.
Yes, the high vitamin C content in oranges and tangerines can help maintain healthy skin by stimulating collagen production and protecting against free radical damage.
Yes, flavonoids in oranges and tangerines can help improve the function of the endothelium, the inner lining of blood vessels, which may have benefits for cardiovascular health and reduce the risk of heart disease.
Yes, due to their dietary fibre content, oranges and mandarins can help maintain healthy and regular digestion.
Oranges and mandarins should be stored in a cool, dry place, away from direct sunlight, to maintain their freshness. They can be stored at room temperature for a few days, but it is best to refrigerate them to prolong their shelf life.